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Author-Crawford ChappellIf you're managing persistent neck pain, you might discover that chiropractic treatment provides some alleviation, yet there's even more you can do to support your recovery. Incorporating details stretches into your routine can boost the benefits of your therapies and assist you reclaim mobility. Easy motions like neck turns
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Developed By-Salisbury JohannesenAfter your chiropractic visit, you might question what exercises can match your therapy and boost your healing. Incorporating particular stretches and enhancing movements not just supports your adjustments however also promotes lasting wellness benefits. For example, gentle neck stretches can ease tension, while cor